Deep dive into the benefits of the new Energy drink Energy: Cranberry and Lime flavour + Ginseng +Vitamin B & C + natural caffeine + 20mg CBD.
Feel your lacking energy on a regular basis? Well it’s actually extremely common, with around ⅓ of healthy adults reporting feeling fatigued or lacking energy on the reg.(1)
There are many factors that can impact our energy levels: chronic health conditions, a lack of sleep, nutrient deficiencies, over or under-exercising, and a poor diet. MEDAHUMANS latest Energy drink packs in all you need to feel and perform your best! Containing only the finest, all-natural, energy-boosting ingredients. Read on below to find out how it’ll give you the energy kick you’ve been craving.
Cranberry and lime – Cranberries and limes are a source of several vitamins and minerals, especially vitamin C. Vitamin C can help the immune system to produce more immune cells, whilst improving the cells’ ability to fight off microbes and protect the body against disease. In addition to it being a super tasty zesty combo that will leave you wanting more!
Ginseng- Studies have indicated that Ginseng may help fight fatigue and promote energy. Various studies have linked certain compounds in ginseng, such as polysaccharides and oligopeptides, with lower oxidative stress and higher energy production in cells, which could help to fight fatigue. (2) Another review found that ginseng may also help to enhance physical activity (3). So why not try swapping out your pre-workout coffee for MEDA HUMANS energy drink to gain more from your workout.
Vitamin B– B vitamins are known for their role in energy production, especially B12, which helps to transform the food we eat into energy that our cells can use. B12 can also help keep our nerve and blood cells healthy, preventing anemia that can result in us feeling weak and tired.
Vitamin C– We all feel tired or fatigued after a long day at work, but if yours is constant it could be telling you that your body is struggling to convert your energy into action. If you live a healthy lifestyle with a well-balanced diet, and still feel exhausted it could be a deficiency or low levels of a number of vitamins, one of them is Vitamin C.
Vitamin C assists many different bodily functions to work, and when we run low, it can have an effect on our immunity, aging, collagen production, and wound healing. Studies have shown a link between reduced tiredness and fatigue with an adequate intake of vitamin C levels- so ensure you keep yours topped up to feel your best. (5)
Caffeine- Caffeine, the stimulant many of us rely on for our energy, is actually found naturally in herbs, coffee beans, and cacao (think chocolate!). Many studies have shown that coffee can improve various parts of brain function, including memory, vigilance, energy levels, mood, reaction times, and general brain functioning. (6)
CBD- may help to promote deeper and easier sleep, which in turn can help to support energy levels. Limited studies have suggested that CBD may also have the ability to improve focus, with feelings of tiredness often being related to a lack of mental clarity. (8)
Overall, each of the above ingredients when combined will give you a rush of vitamins and minerals you need to not only perform at your best but to feel your best from the inside out.