We all know we should be eating more fruit and veg. Most of us also know how a busy week actually goes: a rushed breakfast, lunch at the desk, and the spinach you bought on Sunday quietly wilting at the back of the fridge.
That's exactly why we made Medahuman Greens, a ready-to-drink greens drink that counts as one of your five a day, supports body and mind with added vitamins and zinc, and asks nothing of you except opening a can. No scoops, no shakers, no green dust on the kitchen worktop.
Why five a day is harder than it sounds
The five a day guidance is simple: aim for at least five portions of fruit and vegetables every day. Living it is another story. Between work, family, commuting and everything in between, getting enough variety on your plate can feel like one more job on the list.
Plenty of people turn to greens powders to help fill the gap. They can work, but they come with their own routine: measuring, mixing, shaking, rinsing, and hoping it doesn't clump. If that routine doesn't stick, the tub ends up at the back of the cupboard next to the protein powder from January.
We wanted something easier. Something you'd reach for because you want to, not because you feel you should.
Meet Greens: the ready-to-drink greens drink
Greens is a still, mango and pineapple flavour drink made with fruit and vegetable extracts, plus vitamin C, B6, B12, zinc, lion's mane and ashwagandha
. It's light, fruity and refreshing. It's closer to a bright tropical juice than the grassy greens shot you might be bracing yourself for.
Every 250ml can gives you:
- One of your five a day from fruit and vegetable extracts
- Vitamin C, B6 and B12 for everyday support
- Zinc for immune and cognitive support
- Chicory root fibre
- No added sugars (contains naturally occurring sugars)
- Vegan, approved by the Vegetarian Society
-
Lion's mane and ashwagandha, two time-honoured botanicals
It's the goodness of a greens powder, ready the moment you are.
Fruit and veg goodness in every can
The heart of Greens is its blend of fruit and vegetable extracts, which is what makes each can count as one of your five a day. We've paired them with mango and pineapple for a flavour that's easy to love, so getting your greens in feels like a treat rather than a chore.
It isn't there to replace the fruit and veg on your plate. A varied, balanced diet is always the foundation. Think of it as a simple, delicious way to add one more portion to your day, especially on the days when meals don't go to plan.
Support for body and mind
We call it a Superblend because every ingredient is chosen to do something useful. Here's what's working for you in each can:
For your body
- Vitamin C contributes to normal energy-yielding metabolism and to the normal function of the immune system.
- Zinc contributes to the normal function of the immune system.
- Vitamins B6 and B12 contribute to the reduction of tiredness and fatigue.
For your mind
- Zinc contributes to normal cognitive function.
- Vitamins B6 and B12 contribute to normal psychological function.
Lion's mane and ashwagandha
Alongside the vitamins and zinc, every can contains lion's mane and ashwagandha. Lion's mane is a shaggy white mushroom that has been part of traditional East Asian cooking and wellness practices for centuries. Ashwagandha is a root that has been used in Ayurveda, India's traditional approach to wellbeing, for thousands of years. Both have become favourites in modern wellness routines, and we've blended them in so you can enjoy them as part of your day without buying separate powders or capsules.
Body and mind aren't separate things, and how you feel in one tends to show up in the other. Greens Superblend is designed to support both, quietly, as part of your everyday routine.
All the goodness, none of the mixing or mess
This is where Greens Superblend really earns its place in the fridge. Compared with a greens powder, there's:
- No measuring – one can is one serving
- No shaking or blending – it's ready to drink, chilled
- No clumps or gritty texture – just a smooth, still drink
- No washing up – and the can is fully recyclable
- No planning ahead – grab one on your way out the door
It fits into the moments a powder can't: in your gym bag, on the school run, in a lunchbox, on a train, or at your desk mid-afternoon when you'd usually reach for something less helpful.
How to fit Greens Superblend into your day
There's no wrong time to enjoy a can, but here are a few ways our community likes to drink theirs:
- With breakfast – a fruity start alongside your usual morning routine
- Mid-morning – a lift between meetings instead of another coffee
- With lunch – an easy way to add a portion of fruit and veg to a desk lunch
- After a workout – chilled and refreshing when you want something lighter than a smoothie
- On the go – pop one in your bag for days when you don't know when you'll next sit down
Keep a few in the fridge and you'll always have one of your five a day ready to go.
Award-winning greens
We're proud to say Greens Superblend won Best Functional Drink at the UK Soft Drinks Awards 2026. It was also shortlisted for The Grocer New Product Awards and the Wellness From Within Awards, judged by nutritionists. It's lovely to see a drink built around everyday wellbeing recognised for doing exactly that.
Greens Superblend FAQs
Does Medahuman Greens Superblend count as one of your five a day?
Yes. Each 250ml can counts as one of your five a day, thanks to its fruit and vegetable extracts.
What does Greens Superblend taste like?
It's a still drink with a fruity mango and pineapple flavour. If you've been put off greens drinks by an earthy, grassy taste, this one is very different.
Is Greens Superblend a good alternative to greens powder?
If you like the idea of a greens powder but not the scooping, shaking and washing up, Greens Superblend gives you a ready-to-drink option with fruit and veg extracts, vitamins and zinc in one can.
Does Greens Superblend contain CBD?
No. Greens Superblend is part of our wider wellness range and does not contain CBD.
Is Greens Superblend vegan?
Yes. It's vegan and approved by the Vegetarian Society.
Does it contain added sugar?
No. Greens Superblend has no added sugars. It contains naturally occurring sugars from its fruit ingredients.
Get your greens, the easy way
Five a day doesn't have to mean more effort. With Medahuman Greens Superblend, one of your portions comes ready chilled, tastes like a tropical treat, and supports your body and mind along the way.
Shop Greens and save on every order with Subscribe & Save, so your fridge is never without it.